Swim

Swim

swim

Mandatory Obstacle
  • Skills
  • Race Types
    Sprint / Super / Beast

Tips for the obstacle

    Key Exercises

      Ways to Train


        Official Rulebook Details

        • No diving
        • Use a personal floatation device (PFD) if directed by volunteers and/or staff
        • Inability to complete the swim
        • In situations where an alternative route is offered to Competitors, Competitors are still required to enter the water before continuing on, after completing the required penalty.

        references

        Videos and documents for reference